Today is the United States Marine Corps 234th Birthday. In honor of this occasion, I just did a little post at my fitness blog on how every man and woman is tested for physical fitness in the Marine Corps. The standardized method of testing is performed to check a Marine’s upper body strength, core strength and physical endurance. Its suprisingly simple too! It’s awesome to see how the basics can be a great workout. Feel free to check it out.
Marine Corps Physical Fitness Test
PS…if you want to test yourself, I give you the scores and how to calculate it as well.
If you are getting ready to go into the Marine Corps, feel free to let me know and I can give you some ideas on how to get ready to be one of The Few, The Proud…The Marines!
Continue Reading
