http://www.ptwithnate.com Long Beach Personal Training for Results Fri, 05 Aug 2011 08:56:09 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.ptwithnate.com/big-audacious-goals-what-are-yours/comment-page-1/#comment-388 Is YOUR Workout a Waste of Time? | ptwithnate.com Fri, 05 Aug 2011 08:56:09 +0000 http://ptwithnate.com/?p=425#comment-388 [...] out with a purpose. Push towards a goal. Strive for a few more reps, finishing your workout a little faster. Those are small changes you [...] [...] out with a purpose. Push towards a goal. Strive for a few more reps, finishing your workout a little faster. Those are small changes you [...]

]]> http://www.ptwithnate.com/long-beach-workout-of-the-week-718-metabolic-conditioning/comment-page-1/#comment-384 Long Beach Workout of the Week 7/25 Deadlift Work and Crossfit Fran | ptwithnate.com Tue, 02 Aug 2011 23:55:46 +0000 http://ptwithnate.com/?p=405#comment-384 [...] week. First we started with some timed Deadlifts and then moved in to Crossfit’s benchmark met-con workout [...] [...] week. First we started with some timed Deadlifts and then moved in to Crossfit’s benchmark met-con workout [...]

]]> http://www.ptwithnate.com/email-me/comment-page-1/#comment-383 Big Audacious Goals! What are Yours? | ptwithnate.com Tue, 02 Aug 2011 21:23:42 +0000 http://ptwithnate.com/?page_id=24#comment-383 [...] ptwithnate.com HomeAbout NateEmail MeservicesBlog [...] [...] ptwithnate.com HomeAbout NateEmail MeservicesBlog [...]

]]> http://www.ptwithnate.com/calorie-counting-are-you-asleep-at-the-wheel/comment-page-1/#comment-367 Your Metabolism in a Nutshell...How Diets really work. | ptwithnate.com Fri, 22 Jul 2011 19:05:04 +0000 http://ptwithnate.com/?p=392#comment-367 [...] less) and spend the same (maintain activity) then you spend savings aka lose body fat. This is why calorie counting is like balancing your body’s budget without a budget you can’t run a successful [...] [...] less) and spend the same (maintain activity) then you spend savings aka lose body fat. This is why calorie counting is like balancing your body’s budget without a budget you can’t run a successful [...]

]]> http://www.ptwithnate.com/email-me/comment-page-1/#comment-322 Long Beach Workout of the Week 7/4 Tabata Squats | ptwithnate.com Tue, 12 Jul 2011 20:10:46 +0000 http://ptwithnate.com/?page_id=24#comment-322 [...] ptwithnate.com HomeAbout NateEmail MeservicesBlog [...] [...] ptwithnate.com HomeAbout NateEmail MeservicesBlog [...]

]]> http://www.ptwithnate.com/email-me/comment-page-1/#comment-289 Long Beach Workout of the Week for June 20 | ptwithnate.com Sat, 02 Jul 2011 21:21:19 +0000 http://ptwithnate.com/?page_id=24#comment-289 [...] ptwithnate.com HomeAbout NateEmail MeservicesBlog [...] [...] ptwithnate.com HomeAbout NateEmail MeservicesBlog [...]

]]> http://www.ptwithnate.com/email-me/comment-page-1/#comment-274 Long Beach Personal Training Special for November | ptwithnate.com Mon, 15 Nov 2010 23:11:15 +0000 http://ptwithnate.com/?page_id=24#comment-274 [...] Email Me [...] [...] Email Me [...]

]]> http://www.ptwithnate.com/email-me/comment-page-1/#comment-273 Long Beach Personal Training Summer Special | ptwithnate.com Fri, 06 Aug 2010 22:52:52 +0000 http://ptwithnate.com/?page_id=24#comment-273 [...] Email Me [...] [...] Email Me [...]

]]> http://www.ptwithnate.com/finding-the-right-gym-in-long-beach-pt-2/comment-page-1/#comment-179 KrisBelucci Wed, 03 Jun 2009 05:41:27 +0000 http://ptwithnate.com/?p=69#comment-179 da best. Keep it going! Thank you da best. Keep it going! Thank you

]]> http://www.ptwithnate.com/your-metabolism-in-a-nutshellhow-diets-really-work/comment-page-1/#comment-40 jennedkq Thu, 19 Mar 2009 10:26:38 +0000 http://ptwithnate.com/?p=6#comment-40 Yo everyone! :D</a> I am new to <a href="http://www.ptwithnate.com" rel="nofollow">ptwithnate.com</a>. I hope I can be a regular here! Yo everyone!
I am new to ptwithnate.com.
I hope I can be a regular here!

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