Never LIMIT Yourself
The sooner you identify the thinking that holds you back, the faster you can take your goals to the next level. This is why physical training is such a great overall confidence booster, you discover that self talk or limiting belief that is holding you back. You try new things that you never imagined you can do and then begin to believe that “If I can do that, what else can I do?”
Sometimes we need a push. I see this on a regular basis. A training client says “no way can I do that.” I’m always happy to see the look on their face when they accomplish what they believed was impossible.
Have a great weekend!